Selfcare is only one small part of our overall Self-Love, however it is a perfect place to start.
This Journaling tip should only take you 10-15 minutes, and the effects of implementing what you discover will be long lasting.
You deserve some "me time" and the space to discover what that really looks like for you.
We'd love to hear from you. Leave us a comment below on what most surprised you about what you discovered about yourself.